*       What is Hypnotherapy?

A hypnotic state occurs normally in everyone when certain physiological and psychological conditions are met and with the assistance of a skilled hypnotherapist it is possible to use this state to make deep and lasting changes to thoughts, feelings and behaviour.

Many people think that while doing hypnosis, they will go into in a state of sleep like when they go to bed. Not true. Hypnosis is merely a state of physical relaxation and actually heightened mental alertness. The client is able to hear everything that is going on in the room, and outside of the room.

In a therapeutic context, any suggestion that is out of the context of self-improvement will be automatically rejected by both the subconscious and conscious minds.

Everyone who is of normal functioning intelligence, is willing to be hypnotized, and is willing to follow instructions within a context of self-improvement, can in fact be hypnotized.

*       Can I Be Hypnotised?

EVERYONE who is of normal functioning intelligence, is willing to be hypnotised, and is willing to follow instructions within a context of self-improvement, can be hypnotised.

*       How Long Does a Treatment Session Last?

The first session normally lasts between one and a half to two hours, depending on the type of treatment.  Should you require further sessions they will last about one hour.

*       How Many Sessions Will I Need?

This depends on the treatment you require but usually one session is enough.  The therapist will discuss this with you at your initial consultation.

*       Can I Be Accompanied At The Session?

At Positive Aspirations we believe it is essential that you feel at ease whilst being hypnotised and as such we encourage you to be accompanied by a friend/partner/family member should you so wish.

*       Can I be seen In The Comfort Of My Own Home?

Yes, all we need is a quiet room where you won’t be disturbed.  In fact we prefer to see you in your own familiar surroundings as we have found over time that people can relax more easily, and thus get maximum benefit from the session.

CHRIS SHARROCK   

Tel:- 07999 438 580